You Are Never Walking Alone...
Sharing a moment, with the words lodged in my Heart, for "your" Heart to Know...
Sharing Resources:
~Please add to your contacts~ Recommended / Trusted Local Church, access to "Pastoral Staff" that can pray with you National Hopeline, available 24 hours - 7 days a week: 800-273-8255 TEXT... (the word) HOME to the number: 741741 Website that offers more information: CrisisTextLine.org From My Heart to the Heart who Receives This PLEASE KNOW... "You are Never Walking Alone" Hugs, Donyale 
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You can't outrun Yourself
For the Heart who is always running to the next page...
At Top Speed The Heart who never has an opportunity to write a page For, The day "your heart" is residing in "this day, this moment" For the Hearts who "at any cost" has a destination in sight From a Heart Share Who is not providing "answers" This share is "words" to consider for your journey Wherever you land.. Including "if" it's that place that you envision Please be mindful, You will celebrate and you should, if your hard work landed you there You deserve to enjoy "every moment" of it... The Share... Just Measure the cost along the process Wherever you land which really in the scheme of things will be a "visit" You will not "possess" that moment forever The Share... Life changes... Take Time to Intentionally enjoy the "moments" Always aware of the cost, always "measuring the cost" Of The Price you're willing to pay in "those moments" Of The Choices "you" will make, that you will choose along the way The choices are located in "words, time and actions" Measure the cost before... Please know "before...if that or this happens" Know the price "you're willing" to pay "especially" in those moments This should NEVER BE DECIDED by... Those who surround your life...This is and always should be "YOU" Before. . .Wherever. . .Whenever. . . As the hopeful road continues Wherever "you" Temporarily Reside Wherever... Your Heart Lands in every single moment..."YOU" will always be there That "really" Heart Matters NOT An Answer, a Share from a Heart who knows Firsthand That GRATITUDE always Robs Regret Love Matters...
You can't outrun Yourself
Hugs, Donyale 
Want More...
Love Conversations filled with Images and Words from the Share of this Heart "Thank You" This Heart's Book that allows the Conversation to Continue "Live Heart Inspired" Yvette "Donyale 
Thoughts can lead a heart to...
What a dance…Thoughts No matter who we are, where we are, or what we are hoping for, we all engage daily, in a dance with our thoughts Every single day, we walk out, our day with Thoughts This is why it is vital for “this heart” to exercise daily walking in my Faith, taking intentional time in devotion, being still, and being intentional. This foundation has allowed and allows “this heart” to be reminded, to learn more, and to rest more in my Faith. A daily exercise that allows this heart to have “oxygen” to start the day “intentional” hopeful and girded for the day before this heart. 
Thoughts can lead a heart to...
Thoughts allow our hearts to “locate peace, to locate beautiful” within a new day, to “Rest” in being Grateful for just being able to Inhale, to Exhale, to appreciate those who surround our life this day in thought, and including moments shared from reaching out to. Thoughts knock on our hearts throughout our day… When Hearts prepare Intentionally to start and close out a day, it allows us to be aware and to know what thoughts to open the door to and what to intentionally ignore, disregard, and continue forward. This heart has shared and will continue to share… Not sharing easy and not focused on it being hard Not sharing answers, sharing a Heart Perspective from the road traveled until sharing in this “moment” with you A Heart Buffet… Take what can be an asset And Simply leave the rest behind If your heart does not resonate with this village It is okay to agree to disagree And This Heart sends “continued best” for the road before you.. 
Thoughts can lead a heart to...
Bring gifts of peaceful silence To be engaged in a space, in a conversation, in a room, and to be open to flow filling it with love, with laughter This heart recognizes Many words, phrases, and images can be repetitive and so easily overlooked and taken for granted. This heart instead “intentionally lives” knowing what precious moments mean. Every single moment, every conversation, text, email, letter, event, or gathering offers us all a MOMENT that WILL become a MEMORY Not Maybe… A Fact, A Truth This Heart instead chooses to live every single moment “very alert” to that and including those moments, places, where there are no words, there is nothing to add, and no reason to respond…whatever a moment offers, this heart will not intentionally be an added weight, will choose to be alert to the words being used and actions that are taken, to intentionally live with the awareness that in the scheme of things “what really matters” including and especially when the same courtesy is not offered back this way, to this heart. 
Thoughts can lead a heart to...
To Consider To Exercise What Really Matters…Every Single Day This Heart recognizes this may never be mastered but the focus remains the same, is to “exercise, exercise, exercise” being Grateful for “what is” To Intentionally Love on those who surround my life this day, those I encounter, and even those I don’t know sharing “what I can” when I can, even a smile can be an asset to another heart. From my Heart to the Heart who is engaged in This Moment… Dear Friend Moments Matter From a Heart who knows I promise you the journey “will include Valleys, low, disappointing, very sad moments” and “Mountains, peaceful, joyful beyond measure moments” Both will leave our Hearts Tattoed and we want to reflect on what we added to those memories and not subtracted from those moments. 
Thoughts can lead a heart to...
For the Heart who hears this and maybe wrestling with what was Get the Help that you need from a local church, a therapist that comes with recommendations but don’t allow another day to be stolen with what can’t be changed For those who have never considered the value of a New Day Now you have been made aware and it is “your choice” to Exercise Being Grateful “to add” to every day, moment afforded to your heart. To Live Intentionally as “an asset” and not “a liability” Always a choice. Life is continual…It will always change From a Heart that knows Firsthand Starting from a very young heart That Love really does matter And Exercising Gratitude will Rob Regret Not sharing what I think Sharing what this Heart has learned and Knows Firsthand Thank You God for this Moment Thank You for an Opportunity to just Share a Moment To Just Share this Heart’s Buffet Grateful for more than words know how to express With a hopeful heart that it is an asset to the heart that is listening 
Want More...
Love Conversations filled with Images and Words from the Share of this Heart "Thank You" This Heart's Book: "Live Heart Inspired" Yvette "Donyale
As the Sun begins to Set...
Reflection... Reflecting on the Day afforded to this Heart "Time Matters" Each new day afforded reminds this heart of this priceless commodity and This Heart will continue to... Exercise Reflect Embrace Share Just how important this really is Many Hearts already know this and Some Hearts have now awaken to what these words really mean and Some will be visited to learn this lesson firsthand Reflection... Not sharing Easy and Not Focused on being Hard Reflection... A Heart Sharing what really matters...To This Heart A Heart who knows Why A Heart who recognizes what really matters A Heart who shares a "Heart Buffet"
Reflection...
Please Take from this "Heart Buffet" What Can be an asset to your heart and to your journey 
To the Hearts who Already Know
"Making Gratitude Contagious" is the Building Blocks in this Village A Heart Who Knows Firsthand "Gratitude Robs Regret"
Decisions...What Will our Heart Decide?!
We are and always will be presented with Decisions Consider, That our "Heart Decisions" can determine the next step, in where our road will lead, Not just in our lives, But "for some" will include the lives that surround us. This Heart is... Not providing answers or Providing questions for you to decide in this moment This Heart Share Is Choosing To Take a Pause To Take a Moment that allows "This Heart" and Offers An Invitation To "Your Heart" to Consider... Our Decisions Why... Allowing a moment, a pause to Decide What Really Matters Can Cost Us Can Determine The next steps along our Journey Decisions...What Will our Heart Decide?! Sharing to Consider... Measuring the Cost of every Decision that "our heart will decide" By Allowing a Pause Allowing a Moment To Measure the Cost of those "little or big" decisions that our Heart will Make Measuring the Cost of what they can potentially mean along this Journey Again... Decisions...What Will our Heart Decide?! In the small things In the large things Whatever it is... A Decision will be the next step Will determine where the road will lead This Heart does not Share Answers Instead Shares a Heart Perspective From the Road Traveled An Invitation For Your Heart to Decide With This Heart What Really Matters... What Really Matters in every Decision that is and will be Made
Hugs,
Donyale Choosing to "Live Heart Inspired" Exercising Gratitude Daily Not Mastered A Daily Exercise 
Want More...
Love Conversations filled with Images and Words from the Share of this Heart "Thank You" This Heart's Book: "Live Heart Inspired" Yvette "Donyale 
Out of the Heart Flows... What a difference a day can make. This Heart, was recently reminded on how vital it is to "Guard our Heart" it really matters. What does it mean to Guard our Heart?! This Heart doesn't share answers, it shares a Perspective. This Heart Buffet, puts words on the table, and your heart can decide what to receive, what to consider. . . Out of the Heart Flows... We often speak out of the abundance of our heart. The abundance that flows out, comes from what is within. What is within comes from what we allow, by the things that we watch, the things that we listen to, that we read. Those are the places that are allowed within the Gate of our Heart. Out of the Heart Flows... This past week and really a few times this past year, that has been some major stories associated with bad behavior, crossing personal space boundaries, court cases that grabbed my attention. In many ways, like you, I don't live in a box, and I'm connected to major stories that grab headlines, which is usually for this Heart, moments of engagement, of just viewing and moving on. For this Heart, it wasn't the Headlines, or the Court Case clips, the issue for me came when the "rabbit hole" opened up and the Algorithm brought more feeds from numerous places, to view. This Heart, accepted the invitation, opened the Heart's gate, continuing to watch and find new feed, most of this was negative feed, or negative commentary, venomous comments which included a lot of He Said, She Said. Old clips of stories past associated to those involved in these current stories. Just Toxic. In this viewing journey, that really began as more of entertainment, of observation of the messiness that other lives can so easily become entangled into, it subtly became more engaging, including the many conversations from various sources sharing perspective which was not always healthy. Out of the Heart Flows... This Heart, found that more toxic was flowing in, and less of what really matters was not being exercised. It showed in up in subtle ways by personal words, minor actions, irritations, negative comments, or minor debates, just not a peaceful Heart. The Heart Alarm, went off and I'm very grateful. It allowed me to become aware it was time to shut it all off, to return to my daily Heart Gratitude Exercise, my daily devotion of my Faith Exercising to Focus, to continue to build upon "Peace Within". This Heart wanted to share with "you" immediately, once I recognized "the subtlety" the 'minor distraction", the rabbit hole that runs as deep as you allow your Heart to Travel. To make you aware, in case your heart has become weighted, or easily irritated over the simplest things that really don't matter. We don't live in a box, but we can be "Heart Alert" to what we connect with, what we observe, view, listen to, how much of it. We can be aware of what is around us, but we need to be mindful of where that leads, and how much engagement is necessary, in any given area, and if at all. Out of the Heart Flows... Out of the Abundance of the Heart, the mouth speaks... What was flowing from my mouth, required a Heart Check, and regaining my Focus, Bracing, Taking Captive my Thoughts and Casting Down Wild Imaginations. Let's be mindful 'out the abundance of the Heart' the Mouth Speaks. The Abundance is what we are allowing to flow "within". It is the Subtleties, the small Distractions that can so easily Rob the Heart's Focus of What Really Matters. Out of the Heart Flows...
A New Day, a New Opportunity. . . to Live Heart Inspired.
Hugs, Donyale 
Want More...
Love Conversations filled with Images and Words from the Share of this Heart My Book: "Live Heart Inspired" Yvette "Donyale
A Daily Exercise...
What is My Heart Focus?!
We have to choose our Mental Health Exercise. . .
"Daily" We Exercise choosing the Thoughts that we choose to allow to travel alongside with us... To Entertain To Adopt To Believe To Receive for this day, for this or any moment "gifted" to us
A Daily Exercise...
What is My Heart Focus?!
Gratitude is not a small thing
It is not a play on words, or some kind of Heart game "Many Hearts already live and know the Truth of these Words" Exercising Gratitude Is a Mental Awareness of "What Really Heart Matters" Gratitude will decide If we will live fully in this day "gifted" to us "We were never promised that Tomorrow will Look the Same as Today" Exercising Gratitude will. . .
Set us up for Heart Fulfillment
Moments that will be Become Priceless Memories or Set Us Up for Regret Better choices that we could have made by the "words or actions" That We Chose to Take or Not Always a Daily, Heart Moment's Choice
A Daily Exercise...
What is My Heart Focus?!
Our Heart Focus
Is Intentional We Exercise Gratitude "This Day" With the Intent The Plans To Do the Same "Tomorrow" It's not a small thing to decide daily What we will allow The Whispers, the Subtleties That Visit of Negative or Defeating Thoughts Not a Game Real Deal We have to be ALERT We have to be aware Of What is Allowed "Within" Words are not Magic If defeated, negative days visit MORE "than" Exercising Grateful Days And They are continuing to Multiply STOP right here and... Find the Help that Your Heart Needs That is more important than just reading words of Encouragement When this Heart Shares on this Topic I always remind to do whatever is needed to be Mentally Healthy To Not allow "another" moment /day to Rob You Go to your Local Church or Trusted recommendations for Therapists or If you don't where to start or ask There is a National Hotline 24 hours / 7 days a week Just Call Now, the Focus is that you're Mentally Healthy: 800-273-8255
A Daily Exercise...
What is My Heart Focus?!
Not sharing Answers
Sharing a Heart Perspective from the road this Heart has Traveled Not Sharing Easy and Not Focused on Being Hard Sharing from a Heart that Knows Firsthand that Gratitude Robs Regret
A Daily Exercise...
What is My Heart Focus?!
Want More...
Love Conversations filled with Images and Words from the Share of this Heart My Book: "Live Heart Inspired" Yvette "Donyale 
Thank you for being Here
Thank you for Connecting Thank you for traveling this "Heart Journey" Hugs, Donyale
Let's Take a Road Trip. . .
Thank you for Connecting
Thank you for being Here
For the Hearts that want more...
"Live Heart Inspired" Inspirational Journal Always offering "love conversations" to continue "without obligation" For the Heart who is asking. . . To Preview 
Exercising. . .Calmness within allows
A View in the Midst of
The Many Doors that offer Daily Opportunities Daily Options
Exercising. . .Calmness within allows
In the Midst of. . .
Distractions Worries Discomforts Uncertainty Like the Hallway shown in the Image Above It can be overwhelming for Some or The View provides options that are possible
Exercising. . .Calmness within allows
Not Sharing Easy and not Focused on being Hard
Sharing In the Midst of. . . What options does "this day" offer What will be the Focus for this heart "this" day?! Consider, This "moment" is what we posses
Exercising. . .Calmness within allows
What will this Heart "choose" to Exercise "this day"
In the Midst of...
Exercising. . .Calmness within allows
Thank you for being Here
Thank you for connecting and traveling alongside "this heart" A Heart Who Is Daily Choosing and Exercising "To Live Heart Inspired" Hugs, Donyale 
Moments Matter
Moments Matter It is so easy to allow words to become a “cliché” To be just flung around or embraced “for seconds” and then so easily tossed Returning to routines or accepting what can be weighted, miserable, or just business as usual. Moments Matter That is why this Heart Exercises Gratitude Why is Gratitude the Intent?! Yes, I like some have plans, intent, hopeful prayers for long life, and all that it includes This heart considers… Wherever I land and or arrive amongst plans made, goals set and achieved. Those landing places are moments that allow “wonderful celebrations” But I recognize they will be a Moment they will never become a place where I can reside forever Life is continual It is always changing And The power of Gratitude is that your Heart can decide to allow it to travel alongside Allowing it to become your focus Exercising until it becomes a reflex This Heart recognizes this journey Is Not a destination, life is continual, always changing The observation I’ve made is that some of us have that stair on a staircase that we are focusing on that when we arrive then this. . .then what?! You know, many of us also get “stagnated” because we may have that list of when things are like this, or life offers more time for this. That it will be come this. . . Become what?!
Moments Matter
Dear Friend,
the gift of Gratitude, is like creating a bracelet adding different charms, different ones are added one at a time. That to me is why “moments matter” it takes one added charm, a moment, appreciating the beauty, the uniqueness or something special that represents a moment being added to that bracelet being created. A bracelet filled with charms being added from Every Moment Moments Matter Moments are not destinations, they are moments that are offered to us every single day in very minuscule ways and at times in a much larger way they are conversations they are encouraging words they are peaceful moments they are peaceful silence they are reflections they are doing just to do they are saying Thank You for... Moments that when they are all gathered at “some point” this road traveled will become a Priceless Journey of The many wonderful moments of what Gratitude has provided At Least for This Heart
Moments Matter
From a Heart that Knows Exercising Gratitude allows Beautiful Moments and Beautiful Moments allow ‘us’ to Rob Regret In closing, If you are hurting, please get the help you need, get the oxygen first so that you can help others breathe Gratitude Matters This Heart doesn’t share answers, it shares a Perspective Take what can be an asset from this “Heart Buffet” My sharing of “anything” is always without obligation. My ask, for the heart who is asking. . . If something pierces your heart, or means something to you. . .Simply Share it! Simply support or spread it
Hugs,
Donyale 
It Just Heart Resonates. . .
It Just Heart Resonates
This Heart doesn't pretend to have it all figured out and is very clear from those things experienced don't expect to... Not sharing answers, sharing a Heart Perspective What this Heart has gained “to date” is the road that has been traveled and chosen lessons from what is behind and choosing to carry forward for the road before me. Living Intentional, exercising being alert to choices before me, and knowing it is much more than just about me. It Just Heart Resonates To be engaged and embrace the moments by “taking part in” conversations, singing the song, sharing the story, listening more than just talking, appreciating the beauty that unfolds in a “shared moment” with the hearts that this heart has the privilege to engage in any given moment and on any given occasion.
Along my daily travels being aware of those around me, knowing there is always time to scroll, create, write, read or watch something later. Instead choosing to observe my surroundings, alert to expressions and faces that outwardly wear thoughts within.
To be peacefully present while waiting in line until it’s my turn To push my basket back into the carrier instead of leaving it wherever it lands To call the person who God continues to place on my heart To accept I may not know why or if it even made a difference but to “just do” because it was on my heart to It Just Heart Resonates
My Dear Friend,
We have now and anything else is just speculation A big stepping stone is moving past “intend to” and just taking the first step towards… Don’t wait until this. . . before you take a family vacation Or spending time with your children To spend time with a friend To place a call or send a text “just because” 
We may master many things but what can we do with what we have learned?!
It Just Heart Resonates
This heart no longer focuses on what is “easy” and that includes not being centered on what is “hard” Exercising Gratitude daily, with the intent of it being a Reflex, being a Heart’s first reaction with words and by actions. God whispers because He is So close when you listen and are led to. . . “Simply Do” The Why doesn’t really matter, who knows about it, should not really be a concern if it is a “good thing” with a true intent “to do” that “for this heart” is what really matters. It Just Heart Resonates Don’t allow the Mountain, to distract, to hinder, the next “to do”. Just do is taking the “first step”, it is the first chop at the mountain. Until Next Time. . . Take Care Hugs, Donyale
Considering. . .
How it is so easy to float in the waters of "discontent" Of Worrying Of Complaining Of. . .
Endless Conversations
Filled with all that is "ugly and wrong" along life's journey
"YES"
Those things do exist Consider. . . Were those things "existent" before Will they continue to "exist" in some Fashion Will they always exist in our lifetime?!
Sunset. . .
Beautiful has a Language
This Heart
doesn't share answers doesn't have it all figured out Sharing a "Heart Buffet, a Heart Perspective" From the road traveled to this moment This Heart chooses to exercise "daily" Gratitude with An Open Invitation for "you" to join in the exercise with Me
Why?!
For Many Numerous Reasons. . .
For a Heart that Knows
Exercising Gratitude will "Always Rob Regret"
Sunset
Wherever this May Find You
In the "moment" you located this Peace Within can never be measured May you have many days "exercising" Gratitude Focused every single moment on "what really matters"
Hugs,
Donyale 
Want More. . . My Book "Live Heart Inspired" by Donyale An Inspirational Journal for your daily reflection Allowing opportunity for Heart Conversations with those who share a Kindred Heart. Available in E-book and Soft Cover Preview without Obligation
"Words Matter"
Words that speak volumes for "this heart"
Making Gratitude Contagious was, is and always will be the Intent
"My Why" is not for Sale
Freedom Is. . . 
"My Why" is not for Sale
Once you locate “freedom” and recognize this journey started “alone” and will end the same way. For some, at least this heart, the view has shifted. Perspective "In this Chapter" has been revised.
This heart is not looking for permission on “Why” I do what I do. This heart is not looking for validation from anyone. This heart is not looking to convince someone to connect, this is a "Heart Project" shared with Kindred Hearts 'who connect' and are not in need of convincing. We all have to make the decisions that we choose to live with, in fact, decisions that we are willing to die on. Freedom is not selling anyone on a personal belief, or why this or why that. Freedom is doing what "one heart" is led to do, and I've describe that as the Heart of an Artist, filled with things to share. This Heart can be filled with things lodged within and simply want to share as "an asset", as an offering on a "Heart Buffet". The listener, the reader, the observer will decide what to sample and what to feast on, or not. The Heart of an Artist, finds fulfillment in sharing what is lodged within. Where God delivers it, who will receive it is God's Business. When You Know Your Why, you "just do", you release what is and that can be defined as fulfillment. "We All Have a Choice" and decisions are made daily. When we locate something that we don’t agree with. We have a clear option, to move on, especially when our view is not being asked for or inquired of. If it doesn't resonate with you, it really is okay to not be engaged and to move on to where your heart finds fulfillment. Freedom is recognizing that we possess a precious commodity called “Time”, a commodity that can so easily be taken for granted by being caught in subtle ways, in “webs” of someone’s view or discussion. Distractions are Time Robbers, at least for "this heart" and can be presented in so many ways and can take up so much time, I've often described it as rabbit hole, endless hours spent something that started as a distraction. Most of us, have possession of a mirror, and with that premise, who really has time to share a list of what someone else should be doing, when most hearts recognize the work needed resides within. This heart would venture to share, to consider that who really has their life “all put together”, has it all figured out, respectfully, if that is "you" then please share what that looks like . Until Next Time. . . Consider, "Our Why" is not for Sale Most Know, but this Heart will continue to state, this is Not sharing answers, it is sharing a Heart Perspective. Take what can be "an asset" from this Village Heart's Buffet, and simply leave the rest behind. Hugs, Donyale PS: Thank you for caring by sharing in whatever way that you do, it's more appreciated than words can ever express. Book "Live Heart Inspired" by Donyale, 216 pages of Images and Words. An Inspirational Journal for your reflection and to allow Love and Heart Conversations with those who share a Kindred Heart. Available in E-book and Soft Cover Preview without Obligation 
"Always a Choice"
"Always a Choice"
Life's Journey...
"Always a Choice"
To Flow in the Waters of Change OR Fight the Rocks Along the Shore
Thank you for connecting
Thank you for flowing in the waters of change with me "Choosing" not to fight rocks along the Shore Hugs, Donyale 
The Focus. . .
From This Heart. . . Is not about being Easy The Work Is the Exercise The Choices that we choose in every single Moment Every Single Moment that we are presented with Who promised that “tomorrow” will be the same as today? Who said that Tomorrow will allow us to make it better, or to make changes? To allow us “Time” to Talk about it, to Work it Out You can Say “I’m Sorry” or not You can Say “I Love You” or not You can decide to decide “what really matters” every single day I don’t know what happened I don’t why it happened But Confusion Frustration Irritation Anger Will never, never, never change it Did I say Never?!
The decision that we all have is "What to Do With What We Have?!"
For Those Hearts who have traveled a distance With this Heart YOU KNOW This Heart is not Sharing Answers This Heart Shares a Perspective From the Miles Traveled to Present Day From My Faith From the Tears, the Laughter, the Change that life has presented to “present day” From a Heart That Knows And Chooses To Share Every Day in Numerous Ways “Gratitude Always Robs Regret” When Life Changes When Life Changes When Life Changes Not If Not If When When When Life Changes Like a Book Filled with Many Chapters Every Day Will be another page written It will be Pages Written from many Moments By the Words By the Decisions, We Have “Decided” to Make Life will Change Many Times Life will Change Many Times And If We Can We can embrace and make the most of each day Being aware of that Exercising In That Making the Best Choices that We can We Choose To Make Decisions on What Really Matters “Every Single Day” These Words when Exercised I Promise… Will decide our Words Will decide our Actions Will decide if we add oil to a Fire Or Offer Peaceful Silence If Nothing Else We Always a Choice We Travel with Many But We Will Always Be Accountable to One Hugs, Donyale 
Thank you for being here!
If You Want More... "Live Heart Inspired" Inspirational Journal By Donyale 216 pages of Images and Words Take a Pause, Reflect and Write All Over the Pages Have Love Conversations with those who share your Vibe Available in Soft Cover or E-Book
Not What’s Missing. . .What do you do with what you have?!
This share is Inspired by my Baby Brother, of course not a baby, but the endearing words that I’ve attached to him. He currently resides in a different state located many miles away. But We touch base as often as possible For that alone, this Heart is very Grateful And During a recent check-in He mentioned that he had intended to prepare a certain meal only to find out A certain ingredient was missing for meal Plan A, Now because of that “missing item” would shift to Meal Plan B The Inspiration, the Love that filled this heart, "is the Shifting Factor" It is whatever is before us That allows us to decide what to do with it What do we do with what we have now?! My heart was instantly filled with how this fits into what I live on, what I share, what I choose to exercise in. . . The Focus The Focus The Focus The Focus is not what is missing, it is for this heart What do we do with what we have now?! Instead of FOCUSING On and Sharing with whomever is listening Always about what is missing in your life?! These words really matter to this Heart Because It represents the choice we confront every day, in every moment “Living Fully” in every moment “gifted” to us It is not waiting on that certain moment It is not determined when arriving at a certain destination It is not being stagnated or weighted by what was When Hope exists IT IS For This Heart Connected to ‘right now’ and Exercising Gratitude in What Is Right Now?! From a Heart that Knows Living Inside Out, Peace within is priceless FOCUS Is not centered on EASY FOCUS Is a CHOICE, Always a Choice This Heart Knows That the Gift is located in Right Now The Gift is located in every moment, in every opportunity To share a smile To share in Laughter with those we love Every opportunity "afforded" to us Beautiful is having a heated debate about any Topic And Not allowing that debate to end on walking away offended We don’t have to agree The gift is being able to have the conversation Without being angered or so easily offended It really is okay To Agree to Disagree and Continue Forward Life offers so many things It is the View It is the Perspective Recognizing that as we Journey Together It’s a Choice Always a Choice That while we Travel with Many Only You Only I Only We can decide the ‘choices’ that we will make We can choose to Celebrate every moment afforded to us Every Opportunity That a “Breath” offers Not What’s Missing. . . What do we do with what we have?! This heart “lived” that way This heart lives this way Choosing to Exercise in that way Not Focused on what is Easy Not concerned about what can’t be changed “this day” Intentional Living Making choices daily of the words And The actions that this heart chooses Dear Friend This is what allows our Hearts to Rob Regret Because For Some, We Know What Really Matters Every Single Day When Life Changes Not If But When It will not be centered on what’s missing Instead a Peaceful Heart that Cherishes all things Experienced Because we chose our intention daily We Exercised Gratitude Daily We Focused on What Really Matters Daily Living In What Really Matters That is What is meant when this Heart Shares From a Heart that Knows Gratitude Robs Regret Not What’s Missing… What do we do with what we have?! 
Until Next Time . . .
This Heart Does Not Share Answers This Heart Shares a Perspective That allows a Peace Within that can’t be Measured 
Making Gratitude Contagious was, is and always will be the intent
Want More. . .
Thank you for Planting seeds of Gratitude From the Corner that you Reside Thank "you" for the way in which you express and share Gratitude Nothing is too little and everything is appreciated "Live Heart Inspired" Inspirational Journal IS 216 pages of Inspiration with Words and Images A Daily Journal for your Heart to reflect and to sit with and to express Your Thoughts and Offers an Opportunity for Love Conversation to Share with Kindred Hearts along your Journey
#MakingGratitudeContagious is always the Intent
Thank you for being here
Thank you for listening "Journey HBBA Podcast"
FOR MOST. . .
"Making Gratitude Contagious" is always the Intent
The Gift of Living Inside Out... Is Exercising Gratitude Daily even in the "Midst Of" When Not If Life Changes From a Heart that Knows Living Inside Out Daily "Gratitude Will Always Rob Regret"  Every day allows Us An Opportunity to Decide What will be our Focus?! And What Really Matters for the Day Before Us?! Always a Choice  Was Is and Always Will Be The Intent Want more. . .
If You Enjoy this Village "Live Heart Inspired" is the Inspirational Journal for you or for someone you know Thank you for being here Thank you for Planting "Seeds of Gratitude" from your corner of the world! 
Today is my last day with you…
It has been such a wonderful journey, sharing so many special moments with you. Please know, I’m so grateful for all the time that we spent together, the conversations, the direct messages, silly moments filled with laughter, the things that we did that are memorable and that have traveled with me until this moment, wow, looking back we also got through some difficult places too. I’ve really enjoyed life’s journey that has included Mountain Top Views that provided Unmerited Favor while being there, which allowed locating “Beautiful” that has a language of its own, a journey that has also included Valleys that was so dark and low, I wasn’t sure this heart could climb up again. However, For Me, my rope has been and is God’s Grace which allowed this heart to climb up through those low places, and whispered to continue forward. 
This journey allowed this heart to know the unmeasurable value of Faith, not just knowing God as my creator, or what others say about God who He is and Not, but finding the treasure of a personal relationship, a place that provides a shield of an unmeasurable peace beyond this heart’s understanding or having the words to express to impact to you. A Faith that provided the revelation, the treasure of “God’s Rest” which is so much more than just those words, it is a treasure. A Faith that allows “hope” beyond a grave. A relationship that you wish you could give to everyone you know, a glimpse of, what you’ve found, but this Heart Recognizes, that Faith is a “personal choice” and only those who “choose” to seek it will find it, and only “you”, only “I”, only “we”, can decide what we “choose” to live on, “knowing” that our choice is choosing what we are willing to also die on. A Personal Choice, not answers, but a Truth.
We live in a world where we are always debating so many things, yet, a truth is that we all have a choice “daily” on how we live, on our words, our actions, and one that started on our own and will end the same way. Many of you have traveled some miles with me now, many of you since “day one” of being online. You know this heart shares a Perspective, not Answers, a perspective. You know, this heart, is not really interested in what is “easy” or not, but instead “an exercise” a Focus on what really matters “daily”. A buffet table is shared in this village, shared with those who take a moment to listen, to watch, to read, and to decide what can be an asset from that table, to carry forward on the journey. And I decided to not take this moment for granted, trivializing this opportunity to Heart share with you. Today is my last day with you…
With That…
It has been a great journey and I’ve learned so much, that the list would be endless to share. I considered, All the things that seem to matter so much, most of which are so minuscule now. I’ve reflected on the many years of nonsense tolerated, involved in, the pettiness, that now at this moment who really cares. I’ve learned the value of a Village, a village filled with Family and dear Friends that surround you and will hold you up during difficult places, a village that prays for you when it is difficult to breathe, and places where you find it hard to stand on your own. A village that you live prepared to do the same wherever, and whenever the need arises. We have shared so much laughter, and that included tears and endless hours of hope for our tomorrow, and we always talked about many times about how “life changes”. We talked about how fast it goes. It really does go by fast, and the older you get, it seems to go by faster. We talked about, how it is so easy to take “what really matters” for granted Most of us, can get so side-tracked, allowing distractions, subtleties shared by someone that can change our focus, and we can so easily get tricked by allowing offenses to build up walls between us, at least “for some”. Walls to divide instead of finding that place to address “hidden” issues designed to destroy future generations. A crafty subtle divider that most can’t see and choose not to address. The only question this heart has is “Who Wins?!” when those walls are allowed to be built. I’m grateful, I’ve learned different degrees, about “love” respectfully most through difficult places But “learned” And That allows a great reminder, that Love Matters My Intent is that This book, my book, my heart, will close on the Chapter Titled “No Regret” This heart has shared for endless hours, about how “Life Is Like Really a Book” which in my opinion is a great metaphor, “A Book” A book “we” all possess, it's a common “denominator” no matter WHO you are. A Book that begins and ends.
We Know, this book. . .
Has a Beginning Has an Ending And It offers each heart, “beautiful blank pages” in the middle Which allow us to write what matters to “our heart” Allows us to know “we” are surrounded by “many” but we will always be “accountable” to one. We will travel with many But Decisions presented and decided by one
Lessons Learned
The difficult places you've walked through, filled with tears, with prayers For some, you found the Faith that allowed you to “crawl” through unspeakable places Your Faith allowed you to find a Hope That allows you to Celebrate Life That allows you to Recognize What Really Matters A Hope that “extends” beyond a chapter Beyond a book that will come to a close ~ HS
It is time to close this “Heart Letter”
Allow me to “remind” you, your Heart If you need to say “I’m Sorry” to someone, the only question is, if not now “When” Who needs to hear “I Love You” that you’ve thought “numerous” times and now allow me to remind you, it is time to “Say It”, to say those words Love Matters My Dear Friend, No one promised us that Tomorrow will look the Same As Today But The Treasure is found when you "live daily" Knowing That It will completely change how you Live What You Say And What You Choose To Do or Not Love Matters Today is “not” my last day with you that “I’m aware” of It is my “moment” to grab a moment with you To Express my shares are so much more than “just words” And To Remind you, to remind me, to remind us What Really Matters My Heart is Hopeful, believing to Live a Long Life And To Exercise not “Taking One Moment” for granted Only we can decide what we “choose” to do with all of that Hugs, Donyale From the Village of “Helping Build Bridges Across” A village that started on day one, with an opportunity to Share Building Bridges from our Generation to the next This village started with who knows where this road will lead… Could these steps be ordered in a direction?! A Heart that if nothing else is known, “Knows the Why” 
For the "heart" who wants more... My book is an "Inspirational Journal" 216 pages filled with Words and Images For "YOU" to reflect on and write all over the pages With Your Thoughts Including Can be hared with another or Many having Love Conversations Live Heart Inspired
What is Your Ruler?!
Have you ever taken time to reflect on what you're measuring your life by?!
Days are precious, a priceless treasure, at least to "this heart", and decisions made are often derived from the ruler that you use. So what or whom are you measuring your life by?! Before we travel down this road to far. . . Thank you for being here on Journey HBBA Please Know, This Heart does not share answers Instead This Heart shares a Perspective from the road traveled to this day This is "Heart Sharing" from one who like you is traveling life's journey "A Heart" That from the road traveled "to date" of this post, has been filled with laughter, love, tears and moments that took my breath away "A Heart" Who has experienced Mountain Tops, one who had experiences that were priceless and beyond the words to express here "A Heart" Who has experienced crawling around in the Valley with eyes filled with tears, wondering Why
What is Your Ruler?!
When a "heart" has traveled a few miles
"A Heart" who has experienced many things You begin to decide "what ruler are you living by, measuring your life by?" "A Heart" who has awaken to what really matters "A Heart" who recognizes what "priceless" really means
What is Your Ruler?!
From My Heart to Yours. . .
Take time to recognize "what really matters" No one promised us "tomorrow" will look the same as today Those words should mean something to "your heart" Do the work to decide "what is your ruler?" This heart has done the work It is Not easy, and it is and will be a continued daily exercise But This Heart knows "the ruler" This Heart is Living on Knowing "Why" This Heart is Living Daily not taking words or actions lightly "Words Matter" If you don't have words to express Even a Peaceful Silence is an expression
What is Your Ruler?!
If you don't Know Your Value
Your Worth How Can Someone How Can Someone How Can Someone How Can "Anyone" possibly, who has no clue of the road you've traveled How Can "Anyone" possibly, know the Battle of your Heart, your Thoughts "right now" How Can "Anyone" who has No Clue of what resides in Your Heart Tell YOU who you are and validate Your Value, Your Worth?` How Can Someone, Anyone determine Your Ruler? How You should decide to Measure for Your life Faith Matters For this Heart I live on what I'm prepared for my life to end on Faith Matters
What is Your Ruler?!
If you don't know "your value" how can the "ruler" of another one TELL YOU?!
YES
There is always more... My book is an "Inspirational Journal" 216 pages filled with Words and Images For "YOU" to reflect on and write all over the pages With Your Thoughts Shared with another or Many in Love Conversations Live Heart Inspired 
Your Feelings, don't determine Your Truth
Welcome to Journey HBBA...
Not Sharing Answers Sharing a Perspective from the Road "this Heart" is Traveling You're Invited to Take What Can be an asset for your Journey And Then Simply "Continue Forward"
Your Feelings, don't determine Your Truth
This Heart speaks from a "Woman of Faith"
Who chooses to "Continue Forward" A Heart that has traveled through Many Valleys And Has had the privilege of Many Mountain Top Views
Your Feelings, don't determine Your Truth
This Heart Lives On Knowing "My Why"
This Heart Knows their is "Always More" From the "view" of Faith, this heart lives on knowing... Their is Hope beyond a grave Living daily on the Faith this heart will die on. This Heart knows that Life Can Change "In An Instant" And That alone brings the Journey to many Crossroads A Crossroad. . . That will Ask the Heart "Now What"
Your Feelings, don't determine Your Truth
Our View Our Road Behind Us Our Hopeful Road Before Us May Look Very Different But Our Core in this Village Is That Love Matters Peace Within Matters Gratitude Matters And No Matter the Storms Like the "Eagle" Who Knows that Storms Come We Learn We Choose To Use the Strong Winds to "Soar Higher" The Heart Whispers... "CONTINUE FORWARD"
Your Feelings, don't determine Your Truth
Not Sharing Answers
Sharing a Perspective If you enjoy this Feed You will love my Inspirational Journal Available Soft Cover or E-book Book: Live Heart Inspired Purchase a copy For Yourself For a Friend Created from my heart, for you to write all over the pages Your observations, the reflections from your Heart To Have Love Conversations with those that share your Vibe that share a Hopeful Road before you Hugs, Donyale  Every Sunrise offers an Opportunity Every Sunrise offers an opportunity. . . Every Sunrise is a reminder, that a New Day is a gift Every Sunrise reminds us to not so easily take moments for granted Don't hesitate to Say I love You Don't hesitate to Appreciate Those Who Surround Your Life Don't hesitate to Say I'm Sorry Don't hesitate to "Agree to Disagree" and not live offended Every Sunrise offers an opportunity. . . No One Promised Us Tomorrow will Look the Same as Today That alone should allow us to Laugh More, to Love, to Live Sharing Moments that Matter recognizing, that all Moments lived will become Memories The Question is what type of Memories are we choosing to create?! Every Sunrise offers an opportunity. . . ~ HS From a Heart that Knows Exercising Gratitude Allows us an Opportunity to Rob Regret  Not Sharing Answers
Sharing a Perspective If you enjoy this Feed You will love my Inspirational Journal Available Soft Cover or E-book Book: Live Heart Inspired Purchase a copy For Yourself For a Friend Created from my heart, for you to write all over the pages Your observations, the reflections from your Heart To Have Love Conversations with those that share your Vibe Hugs, Donyale
It is not just about how "we" feel?!
Any project that begins
Any commitment Any intent Any determination to make a change Starts off much easier, the first step, it is the beginning The Start Begins with a Focus For some with "a detailed plan" For some with the determination to just take the next step
It is not just about how "we" feel?!
It is not just about how "we" feel?!
We begin with a Focus
A Starting Point We move forward We have the "Hopeful Route" for the road ahead The Challenge Is the Dips in the Road The Unexpected Detours The Re-Routes The Unfamiliar Roads The Many Voices, Who Seem to Speak Often and really never seem to Know "Our Why or Our Heart" The Many Voices, who have Familiar Faces but Appear to Speak a Different Language Those are the moments, the places that confronts the journey The moments that will present us with an opportunity to Re-Focus To Rise above those Pressure Points Pressure Points that do "exist" and will visit our Focus, our Journey The Work, the Exercise is to "Rise Above" the moments To Rise Above is the work To Rise Above is the Exercise "in the moments"
It is not just about how "we" feel?!
If it was Easy Then Everyone Would Do It Right?!
No One Said Easy
To Continue Forward It will Require Focus It will Require Taking a Pause Recognizing and Determining Who Can and Who We Will Allow to Travel "closely" alongside the Road Ahead
It is not just about how "we" feel?!
Not Sharing Answers
Sharing a Perspective If you enjoy this Feed You will love my Inspirational Journal Available Soft Cover or E-book Book: Live Heart Inspired Purchase a copy For Yourself For a Friend Created from my heart, for you to write all over the pages Your observations, the reflections from your Heart To Have Love Conversations with those that share your Vibe Hugs, Donyale 
What IF?!
Just Two Words that can so easily Rob Us. . . When we Function in the Flow of These Two Words We are always "running ahead" We are always "miles ahead" Playing out what Tomorrow Is and Could Be So Much That Today has "been robbed" What IF?! Just Two Words that can so easily Rob Us. . . We have to Grab Hold We have to Embrace What we have right now, "This Day" What IF?! Just Two Words that can so easily Rob Us. . . These Two words are shared to "hopefully" Shake Us Awake To Become Alert, to Become Focused on What Really Matters What IF?! Just Two Words that can so easily Rob Us. . . Tomorrow is "Unknown" No Matter What is "Known Today" What IF?! Just Two Words that can so easily Rob Us. . . For Those of You Who Have Traveled Numerous Miles with Me You already know. . . We no longer Focus On Easy We Focus on Exercising "This Day" on What Really Matters We Know Tomorrow will Take Care of Itself What IF?! Just Two Words that can so easily Rob Us. . . We are Exercising "Gratitude" We are Looking Around our Lives "This Day" and Taking a Moment to Reflect Taking a Moment to Consider Taking a Moment to Being Grateful For What We Possess Today What IF?! Just Two Words that can so easily Rob Us. . . You May Be Saying "Donyale, you don't know about what is happening in my life right now, How can I possibly be Grateful?! What IF?! Just Two Words that can so easily Rob Us. . . My Heart Says. . . Friend, if you can't "in the moment" find anything "hopeful" in this day Consider, You are breathing in and out through "your own lungs" And Someone, Somewhere no longer has that option What IF?! Just Two Words that can so easily Rob Us. . . Not Sharing Easy Not Sharing Answers Sharing a Perspective along "this heart's journey" Take what can be "an asset" for your journey What IF?! Just Two Words that can so easily Rob Us. . . 
If this Feed has been or is a joy to your Heart
Share in the work of Planting Seeds of Gratitude with Me My Book: Live Heart Inspired It is an Inspirational Journey that travels with you and Please Share with the Heart of Others that come to your mind right now Hugs, Donyale |
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