Out of the Heart Flows... What a difference a day can make. This Heart, was recently reminded on how vital it is to "Guard our Heart" it really matters. What does it mean to Guard our Heart?! This Heart doesn't share answers, it shares a Perspective. This Heart Buffet, puts words on the table, and your heart can decide what to receive, what to consider. . . Out of the Heart Flows... We often speak out of the abundance of our heart. The abundance that flows out, comes from what is within. What is within comes from what we allow, by the things that we watch, the things that we listen to, that we read. Those are the places that are allowed within the Gate of our Heart. Out of the Heart Flows... This past week and really a few times this past year, that has been some major stories associated with bad behavior, crossing personal space boundaries, court cases that grabbed my attention. In many ways, like you, I don't live in a box, and I'm connected to major stories that grab headlines, which is usually for this Heart, moments of engagement, of just viewing and moving on. For this Heart, it wasn't the Headlines, or the Court Case clips, the issue for me came when the "rabbit hole" opened up and the Algorithm brought more feeds from numerous places, to view. This Heart, accepted the invitation, opened the Heart's gate, continuing to watch and find new feed, most of this was negative feed, or negative commentary, venomous comments which included a lot of He Said, She Said. Old clips of stories past associated to those involved in these current stories. Just Toxic. In this viewing journey, that really began as more of entertainment, of observation of the messiness that other lives can so easily become entangled into, it subtly became more engaging, including the many conversations from various sources sharing perspective which was not always healthy. Out of the Heart Flows... This Heart, found that more toxic was flowing in, and less of what really matters was not being exercised. It showed in up in subtle ways by personal words, minor actions, irritations, negative comments, or minor debates, just not a peaceful Heart. The Heart Alarm, went off and I'm very grateful. It allowed me to become aware it was time to shut it all off, to return to my daily Heart Gratitude Exercise, my daily devotion of my Faith Exercising to Focus, to continue to build upon "Peace Within". This Heart wanted to share with "you" immediately, once I recognized "the subtlety" the 'minor distraction", the rabbit hole that runs as deep as you allow your Heart to Travel. To make you aware, in case your heart has become weighted, or easily irritated over the simplest things that really don't matter. We don't live in a box, but we can be "Heart Alert" to what we connect with, what we observe, view, listen to, how much of it. We can be aware of what is around us, but we need to be mindful of where that leads, and how much engagement is necessary, in any given area, and if at all. Out of the Heart Flows... Out of the Abundance of the Heart, the mouth speaks... What was flowing from my mouth, required a Heart Check, and regaining my Focus, Bracing, Taking Captive my Thoughts and Casting Down Wild Imaginations. Let's be mindful 'out the abundance of the Heart' the Mouth Speaks. The Abundance is what we are allowing to flow "within". It is the Subtleties, the small Distractions that can so easily Rob the Heart's Focus of What Really Matters. Out of the Heart Flows...
A New Day, a New Opportunity. . . to Live Heart Inspired.
Hugs, Donyale 
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Love Conversations filled with Images and Words from the Share of this Heart My Book: "Live Heart Inspired" Yvette "Donyale
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